If you've ever felt put off by wellness retreats that seem more like boot camps — all strict schedules, silent meals, and mandatory sunrise yoga — then this episode is for you.

Join me as I broadcast from the tranquil grounds of Namia River Retreat in Hoi An, (link below), where wellness takes on a much more inclusive, luxurious, and deeply personal meaning. In this episode, I sit down with Michelle Ford, GM of Namia and CEO of Lumina Wellbeing, and Dien Pham, Director of Sales and a holistic wellness practitioner in her own right.

Together, we unpack what wellness travel really looks like in Vietnam — and why it's gaining serious momentum.

We talk:
• Why Hoi An is fast becoming a wellness destination (think: hair baths, vitamin C IV drips, traditional herbal therapy, and infused spa treatments that actually relax you)
• The evolving post-pandemic demand for retreats that prioritise well-being without the rigidity
• What makes Namia’s approach to wellness more about "Inclusive wellness" and less about rules (link at end).
• Why travellers are sleeping better here — and not just because of the mattresses
• And how Vietnam is carving out its own path in wellness tourism, distinct from its Southeast Asian neighbours

Whether you’re curious about wellness travel, craving a proper reset, or just want to explore Vietnam in a way that nourishes your mind and body — this episode has something for you.
Tune in now to hear how Vietnam is redefining retreat life — without being hard core.

https://namiariverretreat.com/